Don't be fooled by the light tone in this fun and engaging course. It is based on the latest scientific findings in habits, self-control, willpower and temptation.
To understand procrastination, we have to understand where it comes from, understand our behavior. Why we do the things we do the way we do them.
The psychological model used to dive into our subconscious drivers is the result of a cross-disciplinary synthesis ranging from neuroscience over cognitive psychology to behaviorism.
I’m a strong advocate of uncovering the unconscious drivers behind our behavior. We like to see ourselves as rational beings, but we’re not. We’re most definitely not. Don’t get me wrong, we are capable or rational thought, but that doesn’t make us rational beings. No, we are social beings, emotional beings, contextual beings, even instinctive beings, long before we could consider ourselves rational beings.